The myths we’ve been told about female orgasms For decades, women have been told there are two kinds of orgasms — clitoral and vaginal — and that one is somehow more mature or “real” than the other. This idea didn’t come from science. It came from outdated beliefs about sex that centered on male pleasure and minimized female anatomy. In reality, there’s only one type of orgasm — it just happens through different kinds of stimulation. The body is a connected network of nerves

Discover how physical intimacy strengthens emotional bonds, fostering connection and well-being. Learn the power of physical intimacy today.

Dive into the intricate relationship between hormones and pleasure.

Discover why fantasies matter in sexual wellness and enhance intimacy. Learn how embracing imagination can unlock pleasure.

Explore how to navigate libido and desires in relationships. Learn to communicate and turn mismatched libidos into deeper connections.

In a world that constantly demands our attention, intimacy often becomes another task on an endless to-do list. Too many people find themselves physically present but mentally elsewhere—thinking about work, daily responsibilities, or insecurities. But what if we could bring more presence, awareness, and intention into our intimate experiences? Mindful intimacy is about fully engaging with yourself or your partner, creating deeper emotional and physical connections, and unlock